found Sarah just in the nick of time for me. I was feeling trapped in a living hell of drinking wine on a daily basis then waking up full of regret and worry/ anxiety only to repeat the same thing again. I had had some bloods done and my liver results were slightly elevated meaning I needed to do something, I felt lost, helpless and actually quite desperate.
Outwardly, people had no idea of my struggles, I was continuing to hold down a professional job, and run a busy house/ family.
I had been wanting to stop drinking for a while and had read lots of books on the subject but it wasn’t until I found Sarah that I found the strength to actually do it.
Sarah Is non- judgemental, empathetic and down to earth but most of all she just ‘got me’ and could see exactly where I was coming from. She has lots of experience in this field and genuinely cares about her clients, her 6 week programme is very tailored to the individual person and I found the daily contact by email or FaceTime very supportive.
I have completed the 6 weeks with Sarah’s incredible support and now see drink for what it really is and actually don’t want it in my life. I feel liberated, happy, more confident and much less anxious.
I would definitely recommend Sarah and the sanctuary to anyone who is struggling to control their drinking and wants a supportive, caring and non-judgemental approach that achieves real results.